Mental Health

Grief as a Catalyst for Spiritual Awakening and Personal Power

Grief is often mis­un­der­stood as sim­ply a response to los­ing some­one we love. How­ev­er, as our recent con­ver­sa­tion with Kel­ly Spar­ta revealed, grief encom­pass­es much more—it’s about los­ing iden­ti­ties, future pos­si­bil­i­ties, and ver­sions of our­selves we thought we were meant to become. Kel­ly’s pow­er­ful jour­ney from child­hood chaos to spir­i­tu­al awak­en­ing illu­mi­nates how grief can…

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Introduction to the Gift From The Herd

The heal­ing jour­ney for first respon­ders is a sto­ry that often goes untold. Every day, these coura­geous indi­vid­u­als face trau­ma that most peo­ple can hard­ly imag­ine.

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Rediscovering Self Through Earth and Spirit

In the lat­est episode of our pod­cast, we delve deep into the trans­for­ma­tive jour­ney of Bet­ti Root­ed Lion­heart, who beau­ti­ful­ly inter­twines per­son­al grief, envi­ron­men­tal aware­ness, and shaman­ic heal­ing. This episode explores the pro­found con­nec­tion between our emo­tions and the nat­ur­al world, empha­siz­ing how com­mu­nal rit­u­als and spir­i­tu­al prac­tices can offer heal­ing and hope. Bet­ti’s jour­ney…

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Healing the Spirit: A Journey Through Epilepsy, EMS, and Empathy

In the lat­est episode of our pod­cast, we delve into the remark­able jour­ney of Chris Wasko, a com­pas­sion­ate hos­pi­tal chap­lain and for­mer EMT para­medic. Titled “Heal­ing the Spir­it: A Jour­ney Through Epilep­sy, EMS, and Empa­thy,” this episode explores the inter­sec­tions of spir­i­tu­al­i­ty, trau­ma, and the pro­found impacts of human con­nec­tion. Chris opens up about her…

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Understanding Narcissistic Personality Disorder: Roots, Shame, and Healing

In the lat­est episode of our pod­cast, we delve deep into the world of Nar­cis­sis­tic Per­son­al­i­ty Dis­or­der (NPD) with the insight­ful guid­ance of ther­a­pist and shaman­ic prac­ti­tion­er Alex Sul­li­van. This episode promis­es to unlock the secrets behind the com­plex nature of nar­cis­sism, explor­ing its roots in child­hood trau­ma and the per­va­sive role of shame. Our…

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Melding Minds and Mysteries

The inter­sec­tion of the majes­tic pres­ence of hors­es, the ancient wis­dom of shaman­ism, and the metic­u­lous sci­ence of psy­chol­o­gy forms a fas­ci­nat­ing tri­ad for heal­ing and per­son­al growth. Our lat­est pod­cast episode, “Meld­ing Minds and Mys­ter­ies: Dis­cov­er the Ben­e­fits of Inte­grat­ing Psy­chol­o­gy with Shaman­ic Heal­ing,” delves into this rich top­ic, explor­ing how each ele­ment can…

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Harnessing Tetris for Trauma Recovery

Dis­cov­er how play­ing Tetris, beyond being just a cap­ti­vat­ing video game, offers a ground­break­ing approach to mit­i­gat­ing PTSD and trau­ma-relat­ed symp­toms. This intrigu­ing strat­e­gy lever­ages cog­ni­tive inter­fer­ence to pre­vent the con­sol­i­da­tion of trau­mat­ic mem­o­ries, paving the way for a nov­el method in trau­ma recov­ery.

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Trauma: The Art of Soul Repair with Timeless Shamanic Traditions

Heal­ing inter­twines the ances­tral wis­dom of shaman­ism with psy­chother­a­py’s sys­tem­at­ic meth­ods. It’s a quest for com­mu­ni­ty sup­port and open-heart­ed explo­ration through trau­ma and grief.

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