This transcript has been edited for clarity. There may be differences between the audio and this transcript.
Discover the Sacred in Your City: Insights from a Manhattan Shaman
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Introduction to Shamanism
John: What I’m interested in right now, Tony, is how you found your way into shamanism and what your story is.
Finding Shamanism through Grieving
Tony: Yeah in 1996 my partner of 14 years died, and during my initial days of grieving I was seeking comfort in whatever form it may appear to me. And I put the word out to my friends. I said, look, if there’s anything that you think might be of assistance in helping me move through this process of grief, I would really appreciate it.
A friend of mine sent me information about a workshop that was being held up at the Omega Institute, which is in Rhinebeck, New York. It’s upstate New York on the Hudson River being it was a workshop called honoring our journey. it was a a spiritual
workshop for gay men. And I was intrigued by that because my experience in defining gayness prior to that [00:01:00] was, I never associated spirituality with gayness. And so I checked into it it seemed right that the gentleman who a New York City psychotherapist who created this group for gay men in the early 90s to help them process and to deal with the AIDS crisis, which
seemed serendipitous about this group, and I attended the workshop, it was five days, and it was the first time in six months that I reclaimed my ability to laugh, humour and joy. It was incredible. Amongst the reading list that was presented to us was a book called Gay Soul by Mark Thompson.
And in the book Gay Soul, Mark interviewed, I think about a half a dozen, not a half a dozen known gay men. And he asked them pretty much the same questions. And one of them was how do they define spirituality? And they all, express their experiences on their respective spiritual [00:02:00] path.
but quite often in the course of this book and these interviews, The term shamanism kept on appearing and my undergraduate degree, liberal arts and history. It took anthropology classes, but in the 1960s the term shamanism was just not used. It was Margaret Mead. It was witch doctors.
It was medicine men. And so I was curious. What is this shamanism? Everybody’s talking about. talking about in this book, in this interview.
First Steps into Shamanic Practice
Tony: So I put that question out to a man that I met at this Honoring Our Journey experience, and he said to me, he said Oh, if you want to know about shamanism, you have to read Michael Harner’s The Way of the Shaman.
I picked that book up. I read it. It was inspirational, and I finished the book. And soon afterwards an organization in New York City, the Open Center, which is a center that offered various new age, holistic, spiritual workshops. They were hosting Michael Harner’s, [00:03:00] foundation for shamanic studies weekend workshop on the way of the shaman.
And I signed up for that. And it was taught by Sandra Ingeman. It was held in a synagogue in Chelsea, New York. It was pretty incredible. I walked in, there were about 80 people. I almost walked out what am I doing here? But I decided to stay the course since I had registered and after, two days it just put me on my path of continuing to explore shamanism in, in many of the various traditions that it exists.
from that basic introduction workshop that Sandra Ingerman taught there was A six week follow up that the Open Center was offering. And that was that was incredible because it provided those of us And I think from the 80, I think it whittled down to about 25, 25 people signed up for the six week follow up and that allowed us to practice [00:04:00] shamanism every week under the guidance of Nan Moss and David Corbin.
How much better could it possibly get, Sandra Ingerman, Nan Moss and David Corbin as the three people who introduced me to the shamanic path that I find myself. on. That’s the roots of my shamanic initiation.
John: When I attended a workshop called, Spirits of Nature. I had the good fortune, of having it in an old schoolhouse in the country. isolated just sounds of birds in the trees, crickets singing with the wind gently moving through the bows of the great spruce trees; this was wonderful place to learn about nature spirits . Tony, what was your experience growing up in a large city like New York . , Where’s the sacredness to be found in New York City?
Urban Shamanism in New York
Tony: Thank you very much for that question. As a native born New Yorker I think of the story of the fish that is listening to this conversation amongst other fish about, we’re talking about [00:05:00] water, and there’s all this chatter about water, and then there’s one fish looks at the Follow them and says, what’s this water that you’re talking about? Because the fish who asked that question embody the water didn’t see himself or herself outside of their environment. And that’s how I feel about being born and raised in New York City. It’s just such a part of who I am. But I do appreciate your question because it does allow me to reflect on, what it was like growing up in Brooklyn, New York when, during the the years that I did and the neighborhood in Brooklyn that I grew up in. is called Cypress Hills. Now, I don’t think anyone would associate a neighborhood in New York City with the name Cypress Hills. But that is the neighborhood that I grew up in. And it’s located [00:06:00] in The corner of Brooklyn that is right next to Queens. Queens actually borders it on the east and on the north.
It became a favorite place for me to hang out because it was a place where I used to go and smoke cigarettes with my friends. We could not get caught as 13 year olds smoking cigarettes.
But on both sides to the left and to the right are two very large parks.
One of them is called Highland Park. And for me growing up, it was like a forest. I used to go there. They had a playground, but they also had these like shrubs and these Places where you could meander and be you. I really felt like I was in the country. And at the top of the park was the Ridgewood Reservoir which was a reservoir that fed various neighborhoods of New York City with water.
The reservoir has since closed and what the city did is it just allowed nature to reclaim itself. [00:07:00] So if you go there today, it’s really incredible. All of, the natural plants just have taken over as is the nature of plants. And on the otherside of The cemetery was a forest park.
you got very rich. opportunity to be in nature in a very interesting way.
John: And especially at that time, neighbours watched out for everybody. it was a real eclectic neighborhood. It wasn’t an ethnic ghetto of one particular ethnic group or a racial group. It was very mixed. And there were plenty opportunities , to explore and to be curious and to also to feel safe, As you became older started on your path, how do you tune into this? The city spirits or do you,
Engaging with City Spirits
Tony: yeah. New York City is the result of the glacial age. And the rock is that Tens of [00:08:00] thousands of years ago existed in another part of our planet, up north that the ice age pushed down and created the Palisades and Manhattan. So it’s a real solid bedrock and I’m very conscious of the stability that I am fortunate to walk upon and to inhabit.
I live in Manhattan. It’s surrounded by water. We have the Hudson River to the west, and we have the East River to the east. So I always quite often tell people that I live on an island off the east coast of America. And in actuality, it’s true.
I’m not making it up. And so I’m very aware of the power of water. The power of earth. And people think of New York City is being steel and concrete; it might not have the skies of Montana, but there’s still a wonderful sky that is available [00:09:00] and water and earth and certainly just the Not only the fire, of below, but also the fire that is generated from the occupants of the people who live in this city.
I remember Ken Burns’ documentary about New York City. In the very first chapter, he talked about the Dutch settlement and how the Dutch settled in New York. New Amsterdam is a place of commerce, and New York City is a place of commerce. And I was thinking about that: commerce shares its same Latin root with the community and all of the other wonderful words that begin with C O M, and C O M means together.
So there is, and there is a real togetherness in New York City, the city of New York, that can be experienced And New Yorkers have to pay attention. And, I’m very conscious of, the [00:10:00] wonderful, animals that, exist in New York City, pigeons and rats and squirrels They’re not wolves, and they’re not bears, they’re not eagles, however, They are, in my personal opinion, they are examples of thriving and resilience. They’re like viruses and bacteria. They adapt very well to their environment. And I think. Many of us would benefit from having a little pigeon or rat or squirrel energy in order to help us get through especially the difficult periods that we may experience in our lives.
John:
Tony: I was just thinking of the subway being full of rats, but so many other things in it so within its own , environment, the place of the subway is different than the spirit other places, the spirit of central park, Yeah. It’s like any place, we we exist upon [00:11:00] layers. There are so many layers beneath our feet and, but the the subway, the subway system is certainly, a living and current example of what is underground. The subways in London are called the underground.
Yeah, it’s yes, as above, so below.
John: Yeah, I know I think I mentioned to you before the, my boat I live on during the summer has wonderful spiritual power and energy and I know that the houses that I lived in had tremendous spirit think of every home, wherever people come together. all that energy it creates, or somehow the spirit of place develops. And I know as a paramedic, I go into so many different people’s homes and there’s those that you just know have no energy, no life, or spirit I should say, no spiritual essence. And it’s reflected in the home when you walk in
And other places [00:12:00] I’ve had ceremony and called in the spirit of the home. And it’s a tremendous energy you feel that just wells up really quickly. apartment buildings are no different. same for our workplaces. when you think of it, they’re all containers, of many people, plants and animals . and thus the ability to have spirit there present. And very unique. is available. What’s your thoughts on that?
Tony: I agree with what’s that saying about one’s home is one’s castle. I also like to think of it as one’s sanctuary. It’s, but it’s of one’s creation. It’s what you bring to one’s home environment.
I very fortunate, in my parents, they owned the the building that I grew up in. in Brooklyn. It was a five family building with two stores. One of the stores was my father’s business. My father [00:13:00] was the proprietor of a soda fountain candy store. And the other business was a barber and there were five families.
And when my father went to work, he literally left our apartment and went downstairs and He was in his store, from six in the morning till about 10, 10, 1030 at night, but he was also the landlord. So if anything needed to be addressed in his the building that he owned, he was, the landlord was very accessible.
So he created a very, good place for people to, to live and to thrive during that period of the Eisenhower 1950s. I’d like to think that I brought that into every home I’ve lived in and wherever that may be.
In my current home I live in Greenwich Village. And the building was built in [00:14:00] 1890 as a tenement for immigrants. the organization that pushed and processed the landmarking of my neighborhood, every building and every occupant in the building got information about the building from when it was built, who lived there originally.
So it was wonderful, like reading this document about Irish immigrants and German immigrants and who was who worked in the garment industry, who was a shoe repairman, who was a laborer. So I always like to think that and where the apartments I’m living in, I have to remind myself that this was a home for a family.
I’m single, I live alone. And trust me, my, my home is filled with the things that , are important to me. I try to imagine a mother, a father, maybe. three or four children living in the same space but they did And so I really like to think that there are [00:15:00] layers of of harmony that exist in this building.
When I moved back in I was having the walls painted and this was passed on to me by a gentleman that I befriended and he carries a lot of Native American traditions
Creating Sacred Spaces
Tony: And he said, Before the painters put a coat of paint on the walls, write your affirmations on the walls, so that they will be there. and they will be protected, By a layer of paint. So underneath the painted job in my apartment, all of these affirmations, I wanted this place to be a harmonious, peaceful, loving, welcoming environment.
I feel really fortunate. I’ve been here for over 25 years, and I think that that is the type of environment that people experience once they pass my apartment door. And as I shared with you, yeah. I conduct monthly drum circles here in my apartment and, everybody who comes, [00:16:00] inevitably they make some comment about, wow, what a beautiful, peaceful, really enjoyable space you have.
And but then, recently somebody did ask me, they said, how do you protect your apartment all the other stuff that you don’t want be, to, pass your front door? And I thought about that and I have quite a few sacred objects around my apartment which I feel protect me and my apartment, my space. I think the most important thing is that I do not give permission. I do not give permission for anything that may cause me or others harm to pass through my front door,
we Talked about empowering people, we have to acknowledge the power that we all possess
John: And we could certainly build power in a home, obviously, or in a workplace, or a community where there’s a great camaraderie. And [00:17:00] we certainly know I’ll have, in every city, neighborhoods that very little and very dark places a lot of poverty and that means that they can’t be suppressed is what I want to say, not poverty.
You can still have a rich spiritual existence and not the abundance that perhaps others have. Now, you’re a healer and you have people that come to your your apartment to, to do shamanic work with. And I know that there’s you go to other people people’s home to do work in their homes.
Shamanic Healing and Clearings
John: since COVID when things moved remotely and then a few years ago, things returned, it’s interesting you talk about, going to other people’s homes.
Tony: There was a period where, yeah, I would be called upon and I would just, jump on the subway and go to somebody’s home, especially for like clearings. A lot of people would contact me or another shamanic practitioner wanting to do [00:18:00] a clearing. They were about to move into an apartment or they had moved into apartment and the vibration was You know, kinds static or, they didn’t feel at ease.
I haven’t received too many requests for that as of late. most of the time when I see my clients they come to my home. I prefer that I have everything I need at hand’s reach
Ritual and Ceremony in Urban Spaces
John: are you ever called or felt to do a ritual or ceremony in other areas of the city?
Tony: Yeah. Again, it just may be that, I’m not sending that vibration out there anymore. you had inquired about, the experience that I had, in New York city, that stood out
And what. popped into my memory was Some of us, I think there were four of us New York City every year hosts the Halloween parade. And we decided. And at that point, we were probably all in our late 50s, early 60s. so four of [00:19:00] us decided we would put on ceremonial gob and ceremonial mask and grab our rattles and drums. And we would march up sixth Avenue in the Halloween day night parade.
John: In your regalia. That’d be a sight to
Tony: In our regalia.
And it was, you didn’t actually, you didn’t stand out because, you were walking amongst all sorts of people in their regalia, call them costumes or whatever. I just remember we set the intention that as we were walking, we were going to be blessing the crowds, blessing the city, and just, using the vibration of our drums and our rattles
Donna Henness a New York City shaman she’s made it a career to have rituals in the city at different she would put together some of her students and people who followed her and she would the opening of the New York City Halloween [00:20:00] Parade.
I think she had appointed herself as New York City’s urban shaman.
And she would ask them all to dress in silver. She would ask for a donation in order to acquire the amount of of sage that she would need to smudge the length of the parade.
And they would be the first group out. The path of the parade and the hundreds of thousands of people on both sides who are watching it,
Donna’s one example. And then there’s, oh God, my memory is just shot today. There’s another woman, and actually, she used to, she’s a Reiki master, and she’s also a shamanic practitioner. And she lives close to Central Park, and every day, she goes to the park, and she brings bird seeds, and she actually sits there with her palm open, and the birds actually feed out of her hand.
And quite admirable. Look, it’s [00:21:00] many people live in this city. So you’re going to have all sorts of people and it’s not just the headlines that instill fear in people. There’s a lots of people who actually create. Inspiration to celebrate the nature of the city and the community of the city.
I neglected to mention that where Greenwich village meets Chelsea, which is around 14th street, there’s a, there’s an area there and it’s called Gainsvoort. It has a Dutch name. It’s quite unique because it’s. There’s a place where I think four or five streets all come together where this little square what I learned through reading and through attending different information events hosted by this local indigenous people. was that was a meeting place. It was a place of commerce. Tribes would come from different directions and they would meet there to have their [00:22:00] market.
I was wondering if there are other significant sites that have made it through the years to the present. I was thinking of how many churches in Europe were built on previous sites that the Druids or Celts or other shamanic communities had built over sacred wells or other features here in New York City?
There’s none that I’m familiar with. But New York City, especially low in Manhattan, did have quite a few churches, Trinity Church being one of them for many decades. Trinity Church, which is located in the Wall Street area, was the tallest building. And I think traditionally, In terms of Christian nations, the church was always supposed to be the tallest building in a city or in a town.
And so if you look at prints or drawings of early New York City, you always see Trinity Church’s steeple sticking up. I was thinking about this earlier, because we’re talking about the sacredness of a particular place. And those [00:23:00] churches had attached to them cemeteries.
And so there are a lot, there are quite a few cemeteries actually on the island of Manhattan. Trinity Church had the church cemetery. I believe Alexander Hamilton and his wife are buried there and plus other notable founding fathers from the New York City area. And then when that cemetery overflowed and there was no more room for it, they built the uptown branch of the cemetery, And if you look at old maps of New York City, say from 1800 to 1825, you’ll see that the Trinity Church’s cemetery In the mid 19th century, they, trusting that they dug up the bodies in order as the city, the island expanded and they were building brownstone and residences and they dug up the bodies and relocated [00:24:00] them. And now it’s a park and it has a swimming pool and it has various ball courts, and so forth. But every time I pass there, I’m conscious that this was their last place of rest.
what I’m trying to say is In any urban situation, I think it’s really important for people to pay attention to where they are and what’s below the surface and what’s as above, so below, and just to pay attention to one’s physical environment, because layered beyond the physical environment is also the unknown.
I get a big kick out of it. Whenever I walk past that block with a friend, I say, this used to be a cemetery. And they go, what? These beautiful brownstones and this park are for kids to play with. And I said, yeah. I said dead people were buried here.
I think it was about 20 years ago. They were doing some excavation [00:25:00] downtown, and they found the African burial. Where African slaves were buried, and they turned that into a sacred site and they had members of the New York African American community. They did a ceremony of remembrance.
John: Yeah, I often, wherever I go, when I want to get plugged in, I always mention inviting the ancestors of the place, wherever I am. And it’s not just humans, the non-human, all the trees, everything that was here before. Before me, humans were walking this part of the earth.
And I feel like a real connection comes in when I invite the ancestors of the place to be present with me. And it gives me a boost of power and just another presence supporting me, [00:26:00] And you’re right. I, yeah, the cemetery thing, I still am thinking that was such a ballsy move because it’s, there’s so much to that, and I don’t think it’s the same, but I know a lot of indigenous cultures are seeking a return of all their kin who have been moved to other museums and that around the world and they want to bring them home.
And have them in their place of burial. And I think that’s important work.
Tony: these are usually historical museums, like the Museum of Natural History. I think they returned skulls and bones that were in a case. On display, they returned them to the tribes for a proper burial. I think I know of two Jewish cemeteries that are scratched.
In these little corners on a street, a pedestrian street that people pass on their way to and from living their lives. But there is a fence and there’s a sign. And if you stop and [00:27:00] look at the sign, you say, Oh my God, on the other side of this fence is a cemetery and where people from the 1700s, 1800s were buried.
It is a good reminder that we exist on the shoulders of what was before, and there’s something very exciting about that. I often remind my clients, especially those struggling with feeling connected.
And quite often, the issue is, Oh, I feel disconnected. I don’t feel I could relate. And it’s in a minute, and there is so much to feel connected to if you remove whatever barriers may be in the way that prevent you from feeling that connection, whether it be feeling connected to what’s above in this incredible solar system and that we occupy or in our immediate environment of where we live.
John: For individuals who might be just starting on a path of a shamanic path, would finding sacred places [00:28:00] in the city itself be difficult?
Tony: No, not at all. It’s quite easy. It is like you could find a tree that you can connect to. You could take a stroll over to the Hudson River. The Hudson River is one of the mightiest rivers in the world.
It’s very wide. And it starts up in the Adirondacks on top of some mountain again, a little creek flowing into a stream into the river that gets wide. It’s really, I’ve travelled a lot, and I’ve seen lots of rivers in the world’s cities, and I’m always in awe of the Hudson River.
I forgot what the Indian name is, but I think it translates to something like the river that flows in two directions because there’s a time of day when the water becomes brackish. It has a seawater from the ocean. And the freshwater from the river and it gets very brackish. And I’m so happy over the probably the past 20 years that [00:29:00] the city has started to reclaim cleaning up
We’ve seen whales and porpoises in the Hudson River, and they’re once again seeding oysters.
The city is seeding the river with these, and again, there’s a really strong effort to reclaim it. So yes, there are many places where one could go to one of the cemeteries. Trinity Cemetery is open.
Also, at St. Paul’s Church, there are a lot of places and opportunities where one could connect with the spirit, spirit of the place to grow one’s shamanic spiritual practice. A friend of mine, Nancy, has a sacred tree in Central Park. She’s a shamanic teacher and a shamanic practitioner, and she brings her students quite often there, and they’ll do a ceremony around the tree. I shared the Native American ceremonial dance called the Naraya, the dance of [00:30:00] for everyone, reclaimed around 1991 1990. It’s a ceremonial dance that originated in the Great Basin region of the United States but went underground for a century.
The legend was that a group of white people dressed as Indians would bring back the dance. And that’s exactly what happened. A group of men and women who were following Native American traditions and pipe ceremonies and would meet during the full moon invited an elder from the Great Basin, and he intuitively felt that there was a purpose and a reason for him to be invited.
So he flew to New York City. He attended and met with, attended this full moon ceremony. He met with the people, and they brought the dance back for the first time after a century. It was held in St. John the Divine Cathedral on 110th Street in Manhattan. And it was danced there for probably [00:31:00] five, six, seven years. I raised it because they would meet, and the dance was always held around the winter solstice, always in December. So they would like to gather. Six months later, around the summer solstice, they would meet in Central Park, and they would meet at a place in Central Park called Falcon Crest.
It’s a rise in Central Park around 72nd Street. They would hold summer solstice ceremonies there, and they would, including the pipe, would be passed around; the pipe carriers would share their medicine, their pipe medicine, and they would be drumming, and they would be singing, and they would be a potluck, and it was wonderful.
Reflections on Urban Shamanism
Tony: I believe that the more people are living a life that is in, they intend to create as, to whatever degree that they’re capable, a balanced, harmonious life. I have to [00:32:00] deep within my heart believe that it does impact and affect where one lives.
I think it’s very, and it just ripples out. I could see how people respond to me just by how I respond to them. The automatic in this service industry culture that we live in is whenever you go into any place; you’re greeted and usually with a, Oh, hello. Good day. How are you? And the person saying that may expect or not expect a response from you, what they don’t expect is you to ask, how are you doing today?
And it takes them, I always notice it really, to be acknowledged. And it’s, again, paying attention, and acknowledging that we share a space, we share a place. We, when last week we celebrated Earth Day, we share a planet. [00:33:00] With a multitude of living, sentient beings in every form that they may take, and to interact with them respectfully.
Respectfully, this is where my Buddhist tradition comes in, but without expecting a response or getting anything back in return. So this is where New York City, being a place of Congress, gets to me. Turn topsy turvy. It’s a give. Don’t expect to get it. Don’t expect to get it. Just live your life in a very giving, heart-scented place.
Looking Towards the Future
John: Tony, maybe one last question: Where do you see shamanism, urban shamanism, heading in the future? Do you have any predictions or hopes?
Tony: Plenty of hope. I hope that it continues to grow. I’ve had this conversation recently with some of the men and women that I’ve [00:34:00] had the very dear good fortune of training with and studying with, and also having as students, and we have a sense that shamanism as a spiritual practice things peak.
And some of us have the awe of the opinion that We, shamanism, because it’s become so common in the vernacular of everybody, I’ll get requests from people and it’s like they’re requesting a soul retrieval like they were ordering like a Starbucks latte. It’s just that I need a soul retrieval. I’m not even sure if they know what a soul retrieval is, what the process is, or what may need to occur before a soul retrieval is performed.
So, part of the shamanic is that this follows a long lineage of the shamanic path. It is educators who educate the community. That is [00:35:00] an important component of walking this path. And yeah, I’m not going to predict anything, but I hope it continues to grow.
Things will continue. And during this period of maybe quietness, there is an opportunity for a rebirth, for a spurt of growth. But again, I think it’s really important for people to take care of themselves to whatever degree they can.
And to. Be honourable and truthful in their interactions with all of their relations. Yeah.
John: Thank you, Tony. It’s been a fun journey this episode to go along with [00:36:00] you. Thank you very much.
Tony: Thank you. I appreciate it. I really appreciate you reaching out to me and giving it some thought.
Oh wow… thank you so much for this reflection. It means a lot to know that what we shared landed…